Peeled Almonds

Peeled Almonds

More nutritious dried fruits worldwide are sweet, of delicate flavour containing a large range of healthy ingredients for our body that strengthen our bones, hair and provides a healthy heart.

Our almonds

Our almonds have been selected for their sweet flavour and for their very pleasant texture on the palate.

Almonds contain 20 grams of proteins for each 100 grams and are a good source of essential amino acids in an adequate proportion for our health.

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Good for your health

The amount of carbohydrates (9, 3%) is not very relevant although most part of these are of slow absorption of carbohydrates. Almonds have low glycaemic index and are suitable for diabetics.

The most outstanding feature of almonds is that they are rich in healthy fat, being the 65% monounsaturated fats as olive oil, the 26% polyunsaturated fats and just a small portion (less than the 10%) saturated fats.

Vitamin E, antioxidant

Almonds are a fantastic source of antioxidants thanks to vitamin E of which only 30 grams cover the 63% of our diary needs.

Almonds have also vitamins of B group, in particular vitamin B2 or riboflavin which is essential for the skin and mucous and for the cornea for a good vision.