Visit our blog on recipes of figs and dried fruits
One of the best fruits of the Mediterranean flowering mainly in warm areas. We fully dry them gradually and naturally enhancing and keeping their taste desiccated for the whole year
Figs are rich in fibre, calcium, iron, magnesium and vitamin B.
Spanish figs, classified as “Cuello de Dama”, and “Calabacita”, are sweet, fresh, tender, juicy with few seeds and thin skin.
Dried figs are a good source that contribute to health and wellness, either as snacks, teatime, appetizers, and ingredients in your favourite recipes. Dried figs are an excellent source of dietary fibre, rich in potassium, iron, calcium and rich in carbohydrates and antioxidants for the health.
Good for your health
As figs are a comprehensive source of nutrients, do not contain fats nor sodium and are a major contributor to low cholesterol levels and follow the guidelines that help you stay healthy.A daily lifestyle primarily based on a healthy intake of calories and regular exercise that help you stay at a healthy weight, reduce the risk of chronic diseases promoting wellness and health.
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